Fit Mind Therapy
Devoted to providing quality mental health counseling telehealth services to members in California.
Fit Mind
Many people believe in living a healthy “fit” lifestyle focusing on sleep, nutrition, and exercise, yet many undervalue developing a fit mind. At Fit Mind Therapy, I strive to meld both the physical and mental aspects of health to improve an individual’s wellbeing. Having roots from a Cognitive Behavioral Therapy (CBT) background, I employ a multitude of modalities including CBT, REBT, & DBT which facilitate strengthening the mind by increasing one’s awareness of their thought processes.
Services
I currently work with multiple behavioral health networks including Alma and Rula and provide therapy through their platforms. I specialize in providing individual therapy to adults. I often work with members dealing with depression, anxiety, victims of domestic violence, individuals experiencing life transitions/adjustments, struggles with interpersonal conflicts, men’s issues, and self-esteem concerns.
Insurances Accepted
Alma
Aetna, Cigna, Optum, Oscar, Oxford, United Healthcare, Carelon, Providence
Rula
Blue Shield CA, Kaiser SoCal, MHN
Please email me at juan@fitmindtherapy.net with any therapy inquiries.
About
Hello! My name is Juan Zuluaga and I am a LPCC (Licensed Professional Clinical Counselor) in California. I have been working in the mental health field for the past 11 years and have had the pleasure of engaging with a multitude of individuals both on the East and West coast. Serving as a therapist, director of an adult program, and a case manager, I have been able to develop my expertise assisting individuals struggling with anxiety, depression, victims of domestic violence, individuals experiencing life transitions/adjustments, struggles with interpersonal conflicts, men’s issues, and self-esteem concerns. Rooted from a Cognitive Behavioral Therapy background, I primarily employ CBT, REBT, & DBT modalities into my practice while incorporating essential components of person-centered therapy and narrative work. As a clinician, I believe in the self-determination of the members I serve. I am here to walk with them on their journey and assist uncover what is best for their life.
Contact
I can be reached by email at juan@fitmindtherapy.net